The Complete Guide to Finding the Best Boxing Shorts

Boxing shorts have come a long way from wool trunks of the early 1900s. Find out what to look for to find the right pair that can keep up with your footwork and pack a punch in terms of performance.

Boxing Shorts Guide
Share this to:

Boxing shorts are a specialist type of athletic shorts explicitly designed for boxing. They differ from regular gym or running shorts in crucial ways that optimise them for boxing.

In this article, we’ll look at the history of boxing shorts, the key features that make them well-suited for boxing, the different styles and cuts available today, and some tips for selecting a pair that fits your needs and preferences as a boxer.

Your Guide to Boxing Shorts

Boxing shorts originated in the early 1900s as a modified version of the belted trunks worn by professional boxers. The first boxers adopted loose-fitting wool shorts that allowed for a full range of motion during a fight. This offered an advantage over the more restrictive trunks that were popular previously.

Over time, boxing shorts became shorter and lighter. Modern materials like polyester and nylon blends provide breathability and sweat-wicking abilities impossible with wool. The lightweight feel and the freedom of movement conferred by boxing shorts allowed fighters to be more agile in the ring.

Though they have evolved, the purpose of boxing shorts has remained the same over the past century—to equip boxers with garb suited for their sport.

Key Features

There are a few integral features that differentiate boxing shorts from other athletic shorts:

Material: Most boxing shorts today are made from lightweight polyester or nylon material that wicks moisture and allows maximum airflow.

Fit: Boxing shorts are designed to fit loosely enough not to restrict movement but not so loose that they slow fighters down. The more extended leg opening allows for more lunging and kicking.

Enclosed Elastic Waistband: Boxing shorts have an elastic waist held in the waistband to keep them secure in the ring during rigorous activity. This prevents shorts from sliding down or needing adjustment.

Pockets: Boxing shorts do not have pockets since items in them could hinder movement and get knocked around during sparring sessions and fights.

Length: Boxing shorts have a length that hits mid-thigh or slightly above the knee, enabling a full range of motion for the hips and legs. They are cut longer than running shorts to accommodate kicks and lunges.

Ventilation: Key areas feature mesh venting to increase breathability and airflow to the lower body. This ventilation helps keep boxers cool.

Styles and Cuts

While traditional boxing shorts look very similar to board shorts, there are some variations when it comes to lengths and leg openings:

Traditional (Boxer Length): The most common style hits right at mid-thigh length with a modest leg opening width.

Long Leg Opening: Some boxing shorts have leg openings that extend down to the knee for an increased range of motion. The leg opening may be wider.

Shorter Inseam: Some brands offer boxing shorts with a 4-5 inch inseam for those who prefer less coverage.

Split Hem: Split hem boxing shorts feature slits on the leg openings so they can spread more while kicking.

Custom Team Prints: Many amateur boxers competing on school or club teams wear custom shorts printed with their team name or logo.

Choosing the Right Boxing Shorts

Picking out suitable boxing shorts comes down to personal preferences in fit, style, and features. Consider the following when selecting boxing shorts:

  • Fit – Try both loose and snugger fits to see what gives you the best freedom of movement without shifting around. Please ensure they’re comfortable while hitting pads and holding mitts, too.
  • Length & Leg Opening – The right length and leg opening width impact how unrestricted your kicks and lunges can be. Evaluate your range of motion in different lengths.
  • Ventilation – Well-ventilated boxing shorts help you stay cool during training and bouts. Focus on moisture-wicking material and strategic mesh venting.
  • Quality Construction – Ensure the shorts’ waistband and seams are made well enough to endure consistent use training and competing. Prioritize durability.
  • Price – Boxing shorts come at every price point from budget picks under £20 up to £100+ for big names. Set a comfortable budget for your needs.
  • Pockets – If you want to be able to carry a mouthguard case, go with shorts featuring a small secured pocket.


Great boxing shorts equip fighters with the freedom of motion and ventilation necessary for the demands of the sport. Choosing the right pair involves balancing your priorities for fit, style, comfort and performance.

Carefully considering the options allows you to get your hands on boxing shorts ready to put in work during your next bout or training session.

Share this to:

Similar Posts